Saturday 04 September 2010 run programme

September 3rd, 2010

Hi All, hope all is well in running world, sorry I missed last week but was up on the slopes of Mount Buller with heaps of snow!!

In fact, I went for a run in minus 7 degrees and snow underfoot, an exhilarating experience, and have attached a photo of myself and my brother-in-law, Wally!! Thanks Wally!! In fact I think we should start a competition of the most interesting places you have run, so if you have any photos of you running in unusual or beautiful places, send them to me and I will get them published!!

Also, great to see so many funrunners at the AE cross country which was a huge success, excellent results and lots of PB’s, hope you all enjoyed the morning and the brekky afterwards which was paid for by Athletics East!! Thanks AE!!

Now this weekend, Sat 4th September is the Tony Brown 5km & 10km run at Malabar, we meet at the oval near Malabar beach with run commencing at 8.00. It is quite a hilly course but very picturesque back along the water and for the 10km is 2 loops of a 5km course, 2.5 out and back, so walkers are also included and can do the 5km loop.

This run is also part of the pointscore, so you all get a point for participating!!
And we are looking for 3 volunteers to help marshall on the day, so if you are available, please see Peter Good on the morning of the run at Malabar and he will let you know what to do.

Also, there is brekky afterwards at the local cafe, same as last year, called the Lite Hearted Cafe at 1212 Anzac Parade, Malabar NSW 2036 (02) 9311 0055 but this time is just pay for yourselves but always a good social gathering!!

Dates to put in your diaries are:
- Sri Chinmoy Sydney Series 6: Cooks River 16 km, 8 km & 4 km Runs
12 September
Ewen Park, Tennent Parade, Hurlstone Park. 8 am start
16 km, 8 km & 4 km runs

- Sunday 19th September – 9km bridge run, Half Marathon and Full Marathon
- Friday 22nd October – AE AGM and awards night at Paddington RSL
- Sunday 24th October – Maroubra Fun run of 4km & 8km
And separate to the funruns, is a request for a group of “wild women” who are looking for some keen runners/joggers (3 in total) to join in a team to attempt the first Coastal 100km Trek from Palm Beach to Coogee Beach next March.  The “wild women” who are organising this event (similar to the Oxfam Trek) to raise money for The Fred Hollows Foundation. Please find more information at http://www.wildwomenontop.com/wild-walks-adventures/coastrek
As the sign-up is 2 November, they are looking for a team of runners (and crew) for this event. If you are interested, please contact Keren Winterford on M: 61 418 910 800 or
E-mail: keren.winterford@worldvision.com.au.
Thats all team, have a good run on Saturday and dont forget we run for fun!! Even in the snow!!!
Cheers.
Julia Szymanski
Funrunners Coordinator
0425 331981


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ANSW Half Marathon Champs & National Cross Country Champs

August 22nd, 2010

Race report and results

Microsoft Word – NSW Half Marathon 2010

Club X-Country Champs

August 22nd, 2010

Race report and result of the club cross-country.

Microsoft Word – ATHLETICS EAST CLUB CROSS COUNTRY CLUB CHAMPS 2010

Peter Good

2010 Winter pointscore update / 2010 City to Surf results

August 16th, 2010

See how you are going in the 2010 AE winter pointscore:
00 AE_Winter_Point_Score_2010

Check out the AE results for the 2010 City to Surf:
22_City to Surf

Courtesy of Ris

Life in a Day – July 24, 2010 – Kurnell sand dunes

August 6th, 2010

Check out some of the images from the filming of Athletics East for the “Life in a Day” project. Video and editing by Paul. Tune: “We are the people” by Empire of the Sun
Athletics East Kurnell Sand Dunes – Life in a Day

AE Females Rank Highly in ANSW Distance runner Of The Year 2010 Progress Score

August 4th, 2010

Congrats to our females who have made it into the top 50, this really underlines the successful club premiership season Athletics East are having to date.

Nancy Newsone 11th (16pts)
Emily Mackenzie 24th (5pts)
Rona Macniven 24th (5pts)
Deirdre Slattery 44th (1pt)

Pete

Stockton Beach IV

August 3rd, 2010

A team from Athletics East ventured up to Stockton Beach for a weekend training camp on the sand dunes. Check out the video here. Footage by Jayson, Jo and Paul. Editing by Paul. Tune: “I feel love” by Donna Summer.
Athletics East Stockton Beach Training Camp 2010

Sutherland to Surf 2010

July 26th, 2010
Congrats to all finishers who made it through the 11K undulating hills in the Shire!

Shannon Bathis	1:00:42   466th   M30														1:00:42	466	M30

Sarah Green	58:01   135th  F35																58:01	135	F35

Nicolette Kenny  48:47	6	F40

Vicky Leonard	1:05:16	331	F30

Kirsty McEwin  1:01:44	20	F50

Charles Pace  59:36	103	M50

Jennie Stebbing   1:13:38	295	F40
Sally L    DNF (ask Sally for reason.....)
-- Ken Cross

Life in a Day – Athletics East

July 26th, 2010

Members of Athletics East took part in filming for a global documentary on Saturday July 24, 2010. Filmed at the Kurnell sand dunes, read about the project on the following link:

http://www.youtube.com/user/lifeinaday

Race reporter’s rave review

July 23rd, 2010

Coach, race reporter and now video meister Peter Good gives his take on AE performances at the 2010 NSW Short Course Cross Country.
2010 NSW Short Course Cross Country Race Report